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Pregnancy is a beautiful time in a woman’s life but can be one of the most painful and unpleasant times as well. There are many different problems that can occur during a pregnancy, and many of them can be quite severe.Among them, bleeding hemorrhoids during pregnancy is one of the frustrating ones.
Although hemorrhoids during pregnancy are very common, pregnant women are more insecure about creating piles. Because of the increased blood circulation and hormonal levels all over the body, pregnant women are more prone to getting varicose veins in general. Add the weight of your increasing uterus to this mix which adds even more strain to an already weakened vein and pelvic area and you have a prime breeding ground for haemorrhoids.
What are Hemorrhoids?
Hemorrhoids or “piles” is an intestinal issue that is indicated by an inflammation of the veins around the rectal area. Hemorrhoids are swollen or infected veins in the rectum and around the anus, basically, blood veins in your bum. Hemorrhoids are enlarged veins around the anus or the rectal area. Haemorrhoids can be of three types, such as-
- Internal Hemorrhoids: Internal haemorrhoids are the increased veins that grow inside the anus and slip to outside
- External Hemorrhoids: External Hemorrhoids(piles) are little lumps outside of the anus which can be very painful and itchy.
- Bleeding Hemorrhoids: Hemorrhoids can bleed whether placed internally or externally. Such condition can be termed as a critical condition.
What Causes Bleeding Hemorrhoids During Pregnancy?
Hemorrhoids during pregnancy can be a result of constipation because hemorrhoids are related to constipation. Constipation along with higher pressure on the anus the main reason that women experience these problem. Prolonged standing may also be a factor contributing to hemorrhoids.
Natural Remedies For Hemorrhoids During Pregnancy
If you are suffering from hemorrhoids during pregnancy, there is not much need to panic as a result of developing piles during pregnancy. There are very effective and simple ways to treat them and these can be easily carried out at home such as:
- Add More Fiber To Your Diet– Adding more fibre-rich foods to your diet will help remove constipation and help you get rid of your hemorrhoids.
In addition to adding fibre, you want to also drink a minimum of 8 glasses of water every day. Drinking water is extremely good To make your body well hydrated and your system flowing smoothly, Hydration is another key to curing and preventing hemorrhoids altogether.
- Apply coconut oil to the hemorrhoids- Coconut oil has antibacterial as well as antifungal properties which can help with the itching. It can reduce swelling and discomfort and should help piles to cure in a short time.
- Warm Sitz Baths- Soaking in a bathtub of lukewarm water 2-3 times daily will help keep the hemorrhoid area clean, stop some of the irritation you may be experiencing and it will help to shrink your haemorrhoids.
- Applying An Ice Pack- An ice pack will help reduce the discomfort of your hemorrhoids. You can apply the ice pack in 15-minute additions as often as needed. Not only will the ice relieve some of the pain you are experiencing, it will also help the swelling subside.
- Aloe vera- Apply aloe to the inflamed area for relief. Best to use fresh aloe vera from the leaves of a plant. Whole Foods sells huge aloe leaves or you can get a plant at your local nursery. if those aren’t choices, be sure to use a genuine natural aloe-vera without included chemicals and fragrances.
- Witch Hazel- Dip some pure cotton balls in witch hazel and apply instantly on your exterior hemorrhoids. This will give cooling and soothing relief from the itching and irritation.
- Wet wipe- Instead of using dry toilet paper, try using natural baby wipes or witch hazel wipes to reduce more irritation.
- Wipe Carefully And Fresh properly After Each Bowel Activity- While often ignore this is extremely important in treating hemorrhoids. After carefully clean the area with a wet wipe or tissue. You want to scrupulously hygienic the area as any residue left behind can cause you unnecessary irritation and may make your condition worse.
Note: There some food Causes Hemorrhoids During Pregnancy. The foods to avoid on the other hand are; fatty foods, red meat coffee and too many sweets as they do not promote an easy digestive process.
How do you prevent Hemorrhoids during pregnancy?
Try the following to prevent constipation: Eat plenty of fruits and vegetables, drink plenty of fluids, drink prune juice, do not delay going to the bathroom, know what foods you need to avoid while pregnant.
- Flax seeds. which are high in omega – 3
- Drink a lot of water during pregnancy, Bleeding hemorrhoids treatment can also be through water drinking
- Consume probiotics. Whether in supplement form or from fermented meals, probiotics will help keep everything performing and flowing.
- Iron-rich food- other than fibre, iron is an important mineral that pregnant women with hemorrhoids also need to promote healthy blood cells.
- Do Exercise regularly, Physical exercise can also help prevent hemorrhoids by helping manage your bowel movements. Exercise gets your blood pumping, your lymph system moving, and gently massages the digestive system.
- Squatting is the natural way to poo. Sitting, or worse, leaning back, pinches the intestines so your stool gets stuck. It puts a lot of force on the anus where squatting allows everything easy. You can try raising your legs up and leaning forward so you’re in a more squatty position or you can invest in one of these.
Also Read – Diet for Piles Patient
The hemorrhoid is a very dangerous ailment to develop when you are pregnant with the child because it can affect the health of the unborn baby as well as pose a problem during delivery. Pregnant women should take good care of themselves especially concerning what they eat so as to avoid conditions that could trigger hemorrhoids.
But in the event that hemorrhoids are already present, taking the three steps above is sure to get rid of them effectively. If you would like to share more tips and information related to bleeding hemorrhoids during pregnancy, please do so in the comment section below.