Diet for Piles Patient: Best and Worst Diet for Hemorrhoid sufferers

Piles or Haemorrhoids is a condition which develops when the veins in the anus and the rectum swells up. This is a normal, medical condition and is not harmful but the swelling and inflammation can make it worse and annoying. The most common causes of piles are constipation and diarrhoea as haemorrhoids control the stool movement and it can add to the pain. In this article, we will discuss the suitable diet for piles patient.

Symptoms of Piles

• Rectal Bleeding
• Itching
• Rectal Pain

Causes of Piles 

• Tension, stress, and anxiety
• Intense exercise and work
• Prolong periods of sitting or standing
• Obesity
• Genetic
• Feeling of hurriedness while passing of stools
• Bowel disorders

Other leading factors that lead to piles include a diet rich in processed and refined food, pregnancy, ageing and intercourse. The condition gets worse with time and needs to be treated as soon as possible because the pain, the itchiness, and bleeding can be really irritating.

Types of Piles 

External Piles/Haemorrhoids

• Swelling and inflammation around the anus region.
• Extremely painful and problematic while passing stools.

Internal Piles/Haemorrhoids

• They are painless and easy to cure but may cause rectal bleeding.

However, there are certain food and dietary choices one can make if he/she is suffering from this dilemma. Diet for piles patient is simple and one must follow it in order to ease down the problem.

Diet for piles patient

The ideal diet for piles patient include fruits, vegetables, and whole grains. Foods rich in vitamin E, vitamin C, and bioflavonoids are essential for treating piles. On the other hand, vitamin B6 is also very beneficial when it comes to treating piles. The patient should include around 10 mg of vitamin B6 in his/her diet after every meal.

Recommended diet for piles patient

1. Breakfast:- Milk, prunes or figs and papaya
2. Lunch:- Buttermilk, whole meal bread with some butter and vegetable salad
3. Dinner:- Fresh fruits, raisins, curd, nuts, non-starchy steamed vegetables (2-3)
4. Drink plenty of water at regular intervals

Best diet for piles patient for curing the symptom

Foods that form a good diet for piles patient are usually the food items rich in antioxidants and fibres. In this post, we will share you the best foods to consume when suffering from piles. These food items are easy to find and can be easily availed from a local grocer. Not only these food items are good for piles but are also good for overall health.

So, without any further ado, check out the list of foods to consume for treating piles naturally without taking any medical help. Consuming these food items will not have any harmful effects on your health and will help you keep your body fit.

1. Papaya diet for piles patient

Papaya is a well-known catalyst that boosts our digestive health. It is known for preventing constipation and aids in proper digestion and hence, it acts as a powerful weapon against piles. However, in case if the patient is pregnant, then she must avoid papayas with black seeds.

2. Green Apple diet for piles patient

The sourer the apple is the more effective it would be against piles. Consuming 2-3 apples daily will help in keeping the inflammation at bay and reduce the swelling. It is recommended to eat green apples instead of the red ones because sourness will act effectively against the condition.

3. Black Raisins diet for piles patient

The shriveled up grapes are an excellent dietary choice for treating piles. They are rich in vitamin C and antioxidants and will boost the functionality of the gut, keeping the bowels in check.

4. Yogurt or Curd diet for piles patient

Another rich source of vitamin C, adding curd to your diet will help you in tackling the problems related to the symptoms. Moreover, the curd is rich in lactic acid and its sourness will aid in proper digestion. You can also consume certain probiotic drinks in case, you don’t like curd.

5. Black Plums or Jamun diet for piles patient

These are the magic fruit for piles. The small purple berries are filled with antioxidants and are a rich source of vitamin C. In case if it is not the Jamun season in your region, you can buy dry Jamun seed powder; they are twice as effective as piles medicines.

6. Prunes diet for piles patient

Prunes are the best dietary choice for piles treatment. Colonic stimulants are the substance found abundantly in prunes which are said to be very healthy for the intestines. These stimulants help in keeping the bowels function smoothly. The main reason why it is a recommended diet for piles patient is that it absorbs water from the walls of the intestine and relieves constipation.

7. Cucumber diet for piles patient

If a patient is suffering from constipation induced piles, then cucumbers can help them in curing it. The vegetable is composed of 80% water and is a rich source of fibre, vitamin A, vitamin C, potassium, and magnesium. External Hemorrhoids can easily be treated by consuming cucumbers.

Here is a list of Foods to avoid with Hemorrhoids?

• Cut back on fatty food items like meat, butter, fried foods, and cheese.
• Avoid sugary food items like soft drinks, candies, cakes, chocolate and more.
• Avoid consuming low-fiber foods.
• Refrain from consuming caffeine, alcohol, and cigarettes. In case if you had some, drink plenty of water as they are known for their diuretic effect.